Events
Raising Heart Consciousness
A sacred Cacao Ceremony where we awaken the heart and deepen our connection to love, presence, and inner wisdom. We will begin with a ceremonial dose of sacred Cacao, honoring the medicine while we will share what is on our hearts at this time, then I will guide you into a journey of the heart meditation, followed by the healing vibrations of a sound bath.
Come as you are and step into a space of warmth, connection, and deep inner listening.
Cacao, Breathwork & Sound Healing
We begin with ceremonial Cacao and sharing circle. Sean then guides us through Wim Hoff breath-work to go deep into the connection with self, while his son Connor plays the grand piano to your breath. After the Cacao and Breath settle into the body you get to relax and drift away with a soundbath that is co-created by myself, Sean and Connor.
We would love for you to stay and have a potluck, to connect with us and each other. Bring a dish to share or simply stay and hang out with us!
You will leave feeling open, receptive, held, relaxed and part of a community.
Ketamine and Energy Healing Group
Ketamine has been shown to help anxiety, depression, PTSD, suicidal ideation and many more mental health issues. Dr. Unkefer and I have found a way to merge the ketamine experience with multiple aspects of energy work. Sessions start with breath awareness, meditation and a sound bath before the ketamine injections. After the ketamine is administered, Shandell is at your side, moving stagnant energy and holding space with you on your journey. As an Emergency Medicine physician, Dr. Unkefer monitor your vital signs and manage any complications. We then end with a sound bath while you slowly come back to the present moment and allow time for integration circle.
Groups are every 2 weeks
The Gathering
The Gathering is the last Monday of every month at 7:00 PM
No reservation is required just come as you are.
At the Gathering we get together and share in community, what is on our hearts, where we may need support or help in celebrating you! Each month is different, sometimes we have a theme sometimes we just support!
You are welcome to bring a snack to share or just yourself!
Email me at shandellpino@gmail.com for address.
Not sure where to begin?
No problem, let’s chat!
Email me at shandellpino@gmail.com